Toothaches in children can be distressing for both the child and the parent. Whether it’s a result of tooth decay, emerging baby teeth, or a sore tooth from teeth grinding, tooth pain can interrupt sleep, cause crankiness, and impact a child’s ability to eat and focus. While it’s always best to consult a pediatric dentist for persistent pain, there are several home remedies for toothache for kids that can offer temporary relief until professional dental care is available.
In this guide, we’ll explore safe, gentle, and effective ways to relieve toothache pain in children using simple items that may already be in your kitchen or medicine cabinet.
What Causes Toothaches in Children?
Before reaching for a home remedy, it’s helpful to understand the root cause of the pain. Common reasons for toothaches in children include:
- Tooth decay, which is one of the leading causes of dental pain
- Loose or erupting teeth, especially in toddlers and young children
- Teeth grinding, which can irritate the gums or put pressure on the jaw
- Gum disease, leading to inflammation or bleeding gums
- Infections, such as abscesses or cavities, causing intense discomfort
Toothaches in children may accompany other symptoms like swelling, fever, or persistent crying. These signs should prompt an immediate visit to your pediatric dentist.
Start with a Saltwater Rinse
A warm saltwater rinse is one of the simplest and most effective home remedies for a toothache.
- Dissolve half a teaspoon of salt in a glass of warm water.
- Let your child swish it around in their mouth for 30 seconds, then spit it out.
This rinse helps reduce inflammation, cleanses the affected area, and fights harmful bacteria. It’s also gentle enough for kids who are old enough to rinse and spit without swallowing.
Apply a Cold Compress for Soothing Relief
If your child’s cheek is swollen or they complain about throbbing pain, a cold compress can help reduce swelling and numb the painful area.
- Wrap a few ice cubes in a clean cloth or use a gel ice pack.
- Hold it gently against the outside of the child’s cheek near the affected tooth for 15 to 20 minutes.
This remedy is safe and effective in providing temporary relief from both pain and swelling.
Try Clove Oil, Nature’s Toothache Healer
Clove oil is a time-tested remedy for toothache relief thanks to its natural anesthetic and antibacterial properties.
- Dilute a few drops of clove oil with a carrier oil like olive oil.
- Soak a cotton ball or swab in the mixture and gently apply it to the affected tooth or gum.
Clove oil helps numb pain and fight oral bacteria, making it one of the most effective home remedies for a toothache in kids. Always use it sparingly and never undiluted to avoid irritation.
Peppermint Tea Bags Can Calm the Ache
Peppermint tea bags offer another gentle approach to relieve a toothache in children.
- Steep a peppermint tea bag in hot water, then let it cool down until it’s warm or cold.
- Place it on the painful tooth for a few minutes.
Peppermint has anti-inflammatory properties that help soothe sore gums and relieve discomfort in sensitive teeth. Plus, most kids find the taste pleasant and calming.
Hydrogen Peroxide Rinse for Older Kids
Hydrogen peroxide can effectively reduce oral bacteria and promote gum health, but it must be used with caution.
- Mix equal parts of 3% hydrogen peroxide and water.
- Let the child swish (not swallow) the mixture for 30 seconds, then spit it out and rinse with plain water.
This hydrogen peroxide rinse can help with bleeding gums, toothache pain, and overall oral health issues, but it’s only suitable for kids who can rinse and spit safely. Never use it with toddlers or children who might accidentally ingest it.
Aloe Vera Gel for Sore Gums
Aloe vera gel has natural antibacterial properties and can help soothe inflamed gums.
- Apply a small amount of food-grade aloe vera gel directly to the painful area.
- Gently massage the gel onto the gums.
This can be especially useful if the pain concerns teething or irritation along the gum line.
Try Thyme Essential Oil for a Natural Boost
Thyme essential oil is known for its antibacterial and anti-inflammatory properties, making it useful for kids’ toothaches.
- Mix a few drops with a carrier oil and apply with a cotton swab to the affected area.
- Alternatively, add a drop to warm water and use as a mild rinse for older children.
As with all essential oils, make sure to dilute properly and consult with a pediatric dentist before using it regularly.
Avoid Sugary or Hot Foods That Can Worsen the Pain
When a child is dealing with a painful tooth, certain foods can make the pain worse.
- Avoid hot or cold foods that may trigger sensitivity.
- Limit sugary foods that can aggravate tooth decay or feed harmful bacteria.
- Stick to soft, room-temperature meals and liquids until the pain eases.
Encourage Good Oral Hygiene Habits Early
While home remedies can provide temporary relief, preventing toothaches in the first place is the best approach. Teach your child good oral hygiene habits such as:
- Brushing twice daily with fluoride toothpaste
- Flossing gently once a day
- Visiting the pediatric dentist every 6 months
- Limiting sugary snacks and drinks
These habits help promote strong dental health and reduce the chances of future toothaches.
When to Call the Dentist
While these home remedies are effective for short-term toothache relief, they are not substitutes for professional dental care. Call your pediatric dentist if:
- The toothache pain lasts longer than a day
- Your child has a fever or swelling
- You see signs of tooth decay or abscess
- Your child has constant pain that disrupts sleep or eating
Delaying care can lead to complications that require more advanced treatment.
Final Thoughts: Comfort Today, Care Tomorrow
Toothaches in children can be alarming, but with the right home remedies, you can help alleviate pain and comfort your child while waiting for a dental visit. Whether you use a cold compress, clove oil, or a peppermint tea bag, these remedies for a toothache can offer temporary relief and support your child’s oral health in the meantime.
But remember, if the pain persists, worsens, or comes with signs of infection, it’s time to contact your child’s dentist. A healthy smile starts with timely care and gentle support.
Let your child feel seen, heard, and cared for, and help them get back to that pain-free smile as soon as possible.
References:
https://www.colgate.com/en-us/oral-health/cavities/four-homemade-toothache-remedies
https://www.healthline.com/health/dental-and-oral-health/home-remedies-for-toothache
https://www.medicalnewstoday.com/articles/320315
https://www.verywellhealth.com/natural-remedies-for-toothache-89359
https://www.medicinenet.com/what_can_i_give_my_child_for_a_toothache/article.htm
