haco, Author at Healing Arts Center Online

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Video: Get outta fight or flight and into your calm space 05/16/2022

By Amy B. Scher Most people know I’m a fairly calm person. But it’s not always true. I get freaked out sometimes like the rest of you. It’s normal. Here’s what I do (and what you can too) to start feeling better. The post Video: Get outta fight or flight and into your […]

Amy Scher

A holy grail of healing? Let’s ask Dr. Lissa Rankin! (video) 04/04/2022

By Amy B. Scher I first found out about Dr. Lissa Rankin when I read her mind-blowing book, MIND OVER MEDICINE. It informed so many of my own beliefs and perspectives about healing So it was a true honor for me to be able to interview her about her new release, SACRED MEDICINE: A Doctor’s… […]

Amy Scher

Mini energy clearing sessions 11/30/2021

Feeling stuck, yuck, or blah? These three mini sessions will help. Just follow along and feeling better in just over ten minutes. Clearing brain fog (11 minutes) – Brain fog is a common symptom that can really cause a lot of trouble in our lives. This session will talk about clearing brain fog so you… […]

Amy Scher

Amy’s Tapping Script for difficulty sleeping 08/23/2021

By Amy B. Scher This script is for when you are having trouble sleeping — getting to or staying asleep. Note: You can use the EFT, Chakra Tapping, or Alternate Temple Tapping points — whatever you choose. You can find how to tap using all of those methods in my book, How To Heal Yourself… […]

Amy Scher

My cat, Advil, vaccines, and more 03/31/2021

By Amy B. Scher I recently realized that it’s been ten years now that I’ve been talking about healing — sharing my story, teaching my techniques, and connecting with this amazing community that includes YOU. I also realized that for ten years before I talked about healing, I was sick and talking about that. … […]

Amy Scher

Regret and hindsight: A new perspective 03/23/2021

By Amy B. Scher “I think the best way to look at hindsight and regret is not to pretend everyone did everything they could have – but to accept in our humanness that no one ever does every single thing they could have or should have or in the way they might have wanted; because… […]

Amy Scher

Nobody cares (and that’s okay) 03/22/2021

By Amy B. Scher I was listening to a podcast recently called Hello Humans with guest Anne Lamott. She’s one of my favorite writers and teachers. And she said something that keeps echoing in my brain: “No one cares if you write.” Ouch. But this got me thinking. It’s really easy to get into victim-mode when we’re… […]

Amy Scher