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Energy Therapy

My cat, Advil, vaccines, and more 03/31/2021

By Amy B. Scher I recently realized that it’s been ten years now that I’ve been talking about healing — sharing my story, teaching my techniques, and connecting with this amazing community that includes YOU. I also realized that for ten years before I talked about healing, I was sick and talking about that. … […]

Amy

Regret and hindsight: A new perspective 03/23/2021

By Amy B. Scher “I think the best way to look at hindsight and regret is not to pretend everyone did everything they could have – but to accept in our humanness that no one ever does every single thing they could have or should have or in the way they might have wanted; because… […]

Amy

Nobody cares (and that’s okay) 03/22/2021

By Amy B. Scher I was listening to a podcast recently called Hello Humans with guest Anne Lamott. She’s one of my favorite writers and teachers. And she said something that keeps echoing in my brain: “No one cares if you write.” Ouch. But this got me thinking. It’s really easy to get into victim-mode when we’re… […]

Amy

5 Things Anyone Can Do To Optimize Their Mental Wellness 01/29/2021

By Amy B. Scher Thanks to Authority Magazine for featuring my 5 Things Anyone Can Do To Optimize Their Mental Wellness. Excerpted from Authority Magazine: Thank you so much for doing this with us! Our readers would love to “get to know you” a bit better. Can you share with us the backstory about what… […]

Amy

Practitioners: Who to run from … and who to run to 01/08/2021

By Amy B. Scher A friend and I were just chatting about practitioners and how people can really choose the best person for them. When we got off the phone, I jotted down a quick list based on all my experience over the years. I remember agonizing back in the day about who to go… […]

Amy

Amy’s “SO WHAT” EFT Tapping Script for frustration with healing 12/30/2020

By Amy B. Scher This script is for when you are feeling frustrated with yourself or the healing process. Here, we’re going to release pent of frustration around ourselves and the healing process so we can use it for HEALING instead. The best news is that this is actually a super fun script that will… […]

Amy

EFT Tapping Script for Feeling Blocked or Blah 12/17/2020

By Amy B. Scher This script is for when you are feeling blah or blocked, but aren’t sure exactly what to tap about or where to start. Here, we’re going to utilize information in the subconscious mind, which already knows what’s going on even if we can’t quite figure it out. And the good news… […]

Amy