wound healing after surgery
- Healing Facts

5 Ways to Speed Up Wound Healing After Surgery

Recovering from surgery might take a while since the healing process varies for everyone. The body has a natural way to rebuild cells and cover wounds but how you aid your body has a very important role in it. When taking care of yourself in this process, it’s important to avoid straining yourself and ask for additional help from a family member or a close friend. Not following instructions as told by your doctor can lead to potential risks on your wound healing after surgery. You can always contact your doctor by calling their hotline or by email to check additional results or documents needed for your speedy recovery.

Prevent Getting Your Wounds Infected

Blood clotting and formation of scabs are the visual representation of your wound healing after surgery. It is essential to have proper hygiene while your scars are healing itself so always wash your hands and follow the doctor’s protocol on cleaning yourself. There are certain cases that you need to shower or take a bath after a few days or weeks after your surgery. Since there are various surgeries, be sure to have a gentle hand while scrubbing parts of your body or doing dental care such as brushing your teeth. The common problem that some patients do after their surgery is scratching the itch of the scab. This itching sensation is caused by your immune system acting properly by closing open wounds in the form of the blood clot. Watch yourself in doing this because sometimes, itching is a habit that is done automatically by most people.

Eat Well And Maintain Your Diet

People may seem to forget that food has huge participation in the process of healing the body. Since the body can react to what diet you were recommended, avoid food that may cause complications such as sugary foods or those that have lower nutritional value. Your doctor will surely give you a list of fruits, vegetables, protein, and others indicated in your diet that will help your body. Drinking alcohol and other habits such as smoking should be avoided as this may slow down your blood clotting process and form the scab for the protection of your scars.

Check The Instructions To Care For Your Incision

wound healing after surgeryCleaning your incision and checking your stitches are vital in knowing if the process in your wound healing after surgery is doing properly. Always replace the bandages often as told by your doctor. Your scars need new and clean covering to prevent infection and skin irritation so this is really recommended. There are different ways to take care of stitches ranging from kids to adults, so always take note of what the doctor says while in the hospital.

Exercise but Don’t Force Yourself

Having a stitched-up wound may limit yourself in doing certain activities or hobbies that you are used to. Straining the part where you had your surgery may complicate the healing and could also be risky for your whole body. Take light steps while doing this exercise and have someone assist you.

Communicate With Your Doctor

Do not forget to talk to your doctor about the after surgery process. The stitches that you have may still need to have follow-up appointments since some excess parts may either need to be removed or your bandages need to be replaced by another treatment. Your doctor may also be able to answer some questions that you might have during the healing stage. There could also be a case that your doctor should aid you with emergencies in your wound healing after surgery.


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