Hypnosis

01/18/201808/17/2018 - Hypnosis

Hypnosis: The Healing Effect And How It Works.

Hypnosis is a state of becoming aware of the kind of person you are. This therapy is used to change…

Amy’s Tapping Script for difficulty sleeping 08/23/2021
By Amy B. Scher This script is for when you are having trouble sleeping — getting to or staying asleep. Note: You can use the EFT, Chakra Tapping, or Alternate Temple Tapping points — whatever you choose. You can find how to tap using all of those methods in my book, How To Heal Yourself… […]
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My cat, Advil, vaccines, and more 03/31/2021
By Amy B. Scher I recently realized that it’s been ten years now that I’ve been talking about healing — sharing my story, teaching my techniques, and connecting with this amazing community that includes YOU. I also realized that for ten years before I talked about healing, I was sick and talking about that. … […]
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Regret and hindsight: A new perspective 03/23/2021
By Amy B. Scher “I think the best way to look at hindsight and regret is not to pretend everyone did everything they could have – but to accept in our humanness that no one ever does every single thing they could have or should have or in the way they might have wanted; because… […]
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Nobody cares (and that’s okay) 03/22/2021
By Amy B. Scher I was listening to a podcast recently called Hello Humans with guest Anne Lamott. She’s one of my favorite writers and teachers. And she said something that keeps echoing in my brain: “No one cares if you write.” Ouch. But this got me thinking. It’s really easy to get into victim-mode when we’re… […]
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5 Things Anyone Can Do To Optimize Their Mental Wellness 01/29/2021
By Amy B. Scher Thanks to Authority Magazine for featuring my 5 Things Anyone Can Do To Optimize Their Mental Wellness. Excerpted from Authority Magazine: Thank you so much for doing this with us! Our readers would love to “get to know you” a bit better. Can you share with us the backstory about what… […]
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Practitioners: Who to run from … and who to run to 01/08/2021
By Amy B. Scher A friend and I were just chatting about practitioners and how people can really choose the best person for them. When we got off the phone, I jotted down a quick list based on all my experience over the years. I remember agonizing back in the day about who to go… […]
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Amy’s “SO WHAT” EFT Tapping Script for frustration with healing 12/30/2020
By Amy B. Scher This script is for when you are feeling frustrated with yourself or the healing process. Here, we’re going to release pent of frustration around ourselves and the healing process so we can use it for HEALING instead. The best news is that this is actually a super fun script that will… […]
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